![](https://sesameworkshop.org/wp-content/uploads/2023/01/COVID_Video_TimeToWash-3-560x420.png)
Helpful Handwashing
It’s important to wash your hands often throughout the day!
Washing your hands after you cough or sneeze, before you eat, after playing, after being outside, and after using the bathroom, can help keep germs away. Watch this video together with children and talk about other times you need to wash your hands (frequently!).
![An adult adjusts a traditional Native American headpiece of a child.](https://sesameworkshop.org/wp-content/uploads/2023/03/SSIC-Quest-April-Video-Reignen-2-667x500.jpg)
My Whole Healthy Life: Meet Reignen
A video about the different ways a Native American child and his family stay healthy.
![A family walks through a field holding hands.](https://sesameworkshop.org/wp-content/uploads/2023/03/SSIC-Quest-April-Video-Wastatse-Family-667x500.jpg)
My Whole Healthy Life: Meet Wa.Sta.Tse
A video about the different ways a Native American child and her family stay healthy.
![Visiting the Doctor Activity Guide Book.](https://sesameworkshop.org/wp-content/uploads/2023/02/Quest_ActivityGuidev2-copy-667x500.png)
Visiting the Doctor: Helping Kids Grow Up Strong & Healthy
Preparation and communication help you get the best care for your child at every medical visit.
![](https://sesameworkshop.org/wp-content/uploads/2023/02/SSIC_Quest_ARTICLES_ConnectingCommunicating-667x500.jpg)
Connecting & Communicating
Communication and connection with families is key to building a strong, effective healthy team.
![an Illustrated Elmo holding a doll next to Abby Cadabby.](https://sesameworkshop.org/wp-content/uploads/2023/02/SSIC_Quest_Interactive_LetsGoToDoctor-667x500.jpg)
Elmo and Abby’s Check-up Play Date
Pretend play can help children “rehearse” situations that may frighten them.
![A storybook cover featuring Rosita hugging a doctor.](https://sesameworkshop.org/wp-content/uploads/2023/03/SSIC-Quest-April-Storybook-RositasFavorite-ENG-2-667x500.jpg)
Rosita’s Favorite
Regular check-ups can be a fun and informative experience for the whole healthy team, kids included!
![](https://sesameworkshop.org/wp-content/uploads/2023/02/SSIC_Quest_ARTICLES_CommunicatingDocVisits-667x500.jpg)
Communicating at Doctor’s Visits
Good communication leads to good care for your child.