Talk… and Color! Adult-child Coloring Page
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
In a world filled with frequent technology use, simple, unplugged activities can help promote digital well-being in families. Coloring can be a soothing activity for both children and grown-ups! It provides time and space to slow down and relax and sometimes helps conversation flow freely. Sit side by side with your child to color. Use the prompts on the page to spark conversation and connection.
Episode 1 - Ask an Expert: Choices
In the first episode of this six-part series, hear from an expert about how daily decision-making plays a role in family digital well-being.
Episode 2 - Ask an Expert: Notice
In episode two of a six-part series, explore strategies your family can use to build awareness about feelings, choices, and behaviors related to technology and media use.
Episode 3 - Ask an Expert: Making Connections
In episode three of this six part series, explore ways that families can use media and technology to connect and strengthen their relationships with one another.
“Celebrating Choices” Collage
Celebrate the ways you choose to spend time together as a family!
C is for Choice
A game about making choices, big and small.
Making Healthy Choices Around Digital Media: A Conversation with Vikki Katz, Ph.D.
Learn strategies for making good choices for your family's digital well-being from expert Vikki Katz, Ph.D.
Making Connections
Watch this video and learn how Rosita and Abuela use screens as a tool for connection.
