Talk… and Color! Adult-child Coloring Page
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
In a world filled with frequent technology use, simple, unplugged activities can help promote digital well-being in families. Coloring can be a soothing activity for both children and grown-ups! It provides time and space to slow down and relax and sometimes helps conversation flow freely. Sit side by side with your child to color. Use the prompts on the page to spark conversation and connection.
Episode 5 - Ask an Expert: Switching It Up
In episode five of this six-part series, explore strategies to support families in building flexibility and navigating transitions.
Episode 6 - Ask an Expert: Learn Along the Way
In this final episode, explore the importance of staying curious and maintaining a positive mindset surrounding digital well-being.
Noticing and Choosing
Learn about the three steps Elmo takes to transition away from screen time.
Mindful Choices: Using Digital Media with Awareness and Intention
Learn how to make mindful media choices for your family and yourself!
Children As Family Storytellers
With your help, children can use technology to become family storytellers.
Talk About It– Rosa & Rosita
Watch this video to learn how Rosita and her mom, Rosa, use media as a tool to connect with one another.
Soothing Without Screens
An article about working through big feelings and tough transitions without a screen.
