Taking Care of My Brain
Mental health is part of overall health—healthy minds and bodies are all one. Help children understand how important our brains are, and how we can take care of them!
Physical and mental health are intertwined, and healthy physical habits help children build emotional wellness. When children take care of their bodies through movement, nutrition, and rest and sleep, they’re also taking care of their brains… and staying healthy in body and mind.
Print this page and talk together about the importance of caring for our amazing brains!
Too Many Cooks
Elmo and friends learn that sharing roles helps playtime go smoothly.
We Can Do Hard Things Song
A song that reminds us that we can keep trying to do hard things
How to Help
When we have big feelings, a hint, high-five, or hands-on help can make the work easier to do — together!
Elmo Checks In
How Is Everybody Doing?
A Full Cup: Restorative Resources for Providers and the Families They Respond to
Here are strategies for providers to support emotional well-being and self-care.
Elijah Explains Stop, Notice, Think
Elijah introduces a strategy for conflict resolution.
Wes and Friends Build a City
Help children take other’s perspectives.