Taking Care of My Brain
Mental health is part of overall health—healthy minds and bodies are all one. Help children understand how important our brains are, and how we can take care of them!
Physical and mental health are intertwined, and healthy physical habits help children build emotional wellness. When children take care of their bodies through movement, nutrition, and rest and sleep, they’re also taking care of their brains… and staying healthy in body and mind.
Print this page and talk together about the importance of caring for our amazing brains!
Too Many Cooks
Elmo and friends learn that sharing roles helps playtime go smoothly.
We Can Do Hard Things Song
A song that reminds us that we can keep trying to do hard things
How to Help
When we have big feelings, a hint, high-five, or hands-on help can make the work easier to do — together!
Feeling Your Best
Grover learns that moving his body helps him feel happy and strong.
Elijah Explains Stop, Notice, Think
Elijah introduces a strategy for conflict resolution.
Elmo Explains Kindness
Elmo explains different ways to show kindness.
Grover Explains Cooperation
Grover and the Letter C explore the word of the day.