Taking Care of My Brain
Mental health is part of overall health—healthy minds and bodies are all one. Help children understand how important our brains are, and how we can take care of them!
Physical and mental health are intertwined, and healthy physical habits help children build emotional wellness. When children take care of their bodies through movement, nutrition, and rest and sleep, they’re also taking care of their brains… and staying healthy in body and mind.
Print this page and talk together about the importance of caring for our amazing brains!
Screen Time & Safety Tips
Information and resources about screen time, online safety for kids, and digital well-being.
Watch and Play: Abby's Magical Beasties
Watch this episode and explore ways to extend the learning at home.
Using Your Words
A coloring page helping children explore words for big feelings.
Learn Along the Way
Watch this video to see how Elijah and Daniel navigate changes in media and technology with a positive attitude.
Watch and Play: Abby's Magical Dragons
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Elmo's Awesome Bike
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Elmo and The Great Cookie Stack
Watch this episode and explore ways to extend the learning at home.
