Taking Care of My Brain
Mental health is part of overall health—healthy minds and bodies are all one. Help children understand how important our brains are, and how we can take care of them!
Physical and mental health are intertwined, and healthy physical habits help children build emotional wellness. When children take care of their bodies through movement, nutrition, and rest and sleep, they’re also taking care of their brains… and staying healthy in body and mind.
Print this page and talk together about the importance of caring for our amazing brains!
Listen to Understand
Elmo and Abby learn that pausing to listen helps them work as a team.
A Time to Talk
Grown-ups work together to help Elmo manage big feelings with care.
Adult Teamwork in Children's Tough Moments
When it comes to supporting little ones with big feelings, providers and caregivers work better together!
A Day to Play
Color a page of Sesame moments that encourage teamwork and invite reflection!
Together Time
Color a page of Sesame moments that encourage teamwork and invite reflection!
Zoe’s Get Well Basket
Help children understand that being kind is one way to be a friend.
Wes Becomes a Perspective Detective
Help children take other’s perspectives.
