Reaching Out
As a parent or caregiver, know that you are never alone.
As a parent or caregiver, know that you are never alone. It is a sign of strength to reach out for help. The organizations below support parents, caregivers, and children. Please reach out if you need resources, guidance, or help.
National Parenting Helpline
http://www.nationalparenthelpline.org/find-support
- Resources for mental and physical health as well as general parenting information. Resources are searchable by state and by topic.
 
Bridges for Kids
 http://www.bridges4kids.org/HelpForKids-US.html
- Solutions for daily parenting challenges. Resources are searchable by state and by topic.
 
Family Paths 
https://familypaths.org
Call 800-829-3777 for support
- A 24-hour parent-support hotline that provides free and confidential counseling, information, and referrals to anyone in need of parenting support.
 
The American Academy of Pediatrics 
https://www.aap.org/en-us/Pages/Default.aspx
- Information on issues related to children’s health and wellness.
 
Centers for Disease Control and Prevention (CDC)
https://www.cdc.gov/ncbddd/actearly/milestones/index.html
- Information on developmental milestones.
 
Women Infants and Children (WIC)
Check here for your local office:
https://www.fns.usda.gov/wic/program-contacts 
- Food and nutrition support and services for mothers.
 
National Institute of Mental Health 
https://www.nimh.nih.gov/index.shtml
- Information and resources on a wide array of mental health topics.
 
								
									
							For Providers: Using These Resources
Print and refer to this page as you implement the materials in this initiative.
								
									
							6 Ways to Practice Nurturing Parenting
Tips from a pediatrician on understanding, empathizing with, encouraging, and positively guiding children.
								
									
							Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.
								
									
							Parenting Moment: Describing
The way you talk with children matters! Your words have power.
								
									
							Milestones: Your Five-Year-Old
All children grow and develop at their own pace; use this chart to guide your expectations and observations so you can talk to your child’s pediatrician about questions or concerns.
								
									
							Milestones: Your Four-Year-Old
All children grow and develop at their own pace; use this chart to guide your expectations and observations so you can talk to your child’s pediatrician about questions or concerns.
								
									
							Milestones: Your Six-Year-Old
All children grow and develop at their own pace; use this chart to guide your expectations and observations so you can talk to your child’s pediatrician about questions or concerns.
