Pocket Power
Help children remember the love of their grown-up… even when they’re apart.
When challenges and feelings are BIG, there are little things you can do to help things feel easier for your child. Together with your child, watch this video in which Wes and Elijah demonstrate a simple strategy: keeping a small, simple object with them to remind them of their loved one all day long.
Try it yourselves — you might choose (and even paint) small rocks together. Or, offer your child a small item such as a photo of you, a piece of your jewelry (that’s replaceable if it gets lost!), or a small square of fabric from a piece of your old clothing. Invite them to keep it in their pocket or backpack so they can hold it or look at it… and think of you.
Watch and Play: Abby's Magical Beasties
Watch this episode and explore ways to extend the learning at home.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Episode 6 - Ask an Expert: Learn Along the Way
In this final episode, explore the importance of staying curious and maintaining a positive mindset surrounding digital well-being.
Using Your Words
A coloring page helping children explore words for big feelings.
Talk About It– Rosa & Rosita
Watch this video to learn how Rosita and her mom, Rosa, use media as a tool to connect with one another.
Creating Safety and a Sense of Home
Mindful Choices: Using Digital Media with Awareness and Intention
Learn how to make mindful media choices for your family and yourself!
