Pocket Power
Help children remember the love of their grown-up… even when they’re apart.
When challenges and feelings are BIG, there are little things you can do to help things feel easier for your child. Together with your child, watch this video in which Wes and Elijah demonstrate a simple strategy: keeping a small, simple object with them to remind them of their loved one all day long.
Try it yourselves — you might choose (and even paint) small rocks together. Or, offer your child a small item such as a photo of you, a piece of your jewelry (that’s replaceable if it gets lost!), or a small square of fabric from a piece of your old clothing. Invite them to keep it in their pocket or backpack so they can hold it or look at it… and think of you.
We’re Learning as We Go
Watch this video and discover habits to support your family’s digital well-being.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Using Your Words
A coloring page helping children explore words for big feelings.
Growth Mindset…for Grown-ups!
Staying positive can help you navigate changes and take on challenges with confidence.
Understanding Digital Well-Being: A Guide for Parents & Caregivers
Digital well-being is about understanding and making choices about media as a part of family life, in order to learn, play, connect, relax, and feel closer to one another.
Bring the Energy
Watch Rudy’s Mommy Maggie help him transition out of screen time playfully.
C is for Choices
Elmo and Louie make choices on how and when to use technology as a family.
