
My Grown-Up Cares
Explore the many ways in which children benefit from their relationships with caring adults.
When you listen to your child, share joyful moments, and offer comfort, support, and love, you’re helping them build a foundation of emotional well-being. The most important thing you can do for your child is to be a steady, loving presence in their lives!
Together, read this storybook and use the grown-up “pop-up” prompts on each screen as special moments to connect.
Just for You!
Try these ideas any time:
- Together, name some other caring grown-ups your child feels safe with.
- Share one thing you love about your child every day.
- Slow down and savor the everyday joyful moments you have together.
- Have fun together by playing games or acting out stories.
- Follow children’s natural curiosity (“You’re looking closely at this leaf. What do you notice? I wonder what it feels like if we touch these vein lines.”).
- Continue your loving bedtime routines. Share stories, books, memories from your day — and, of course, cuddles.

Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.

Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.

Crayon Power
Coloring together can soothe both children and grown-ups.

See You Later Alligator
A special, loving good-bye routine can make separations easier.

Friendship Bracelets
When it’s hard to be apart from those we love, the littlest things can become big reminders that someone loves us and is thinking of us.

Cloud Watching
Spending time outside can feel like a “reset” on the day.

Pillow Hugs
Hugging a pillow covered with an item of a loved one’s clothing can help comfort children when they’re missing them.