Moving Through Transitions
Jazz up daily transitions by adding movement.
Try these activities during transitions throughout the day.
Lining Up
- Before calling kids to line up, ask them to listen to your directions. Invite each child to move like a different animal as they make their way to the line.
- When lining up for a calm activity like story time or music, choose slower animals, like turtles. For more upbeat activities like outdoor play, choose faster, more energetic animals such as cheetahs and kangaroos.
Before Snack
- Reach for apples: Bend your knees to jump high in the air and reach for apples in the tree. Pick as many as you can, as fast as you can!
- Go strawberry picking: Bend your knees and squat down low to pick some strawberries from the patch. Then reach up high and throw them into the basket.
Clean-Up Time
- When it’s time to clean up, say, “Vroom! Vroom! It’s time to turn on your vacuum cleaners!” Tell kids that their arms are hoses that suck up toys and supplies, and their legs are wheels that move around to put things back in their places.
Let’s Move Together
Watch this video about the different ways we can move and groove... children and grown-ups alike!
Dance Dance Dance!
Watch, dance, and sing along with your friends from Sesame Street!
Elmo’s World: Dance Party
Watch and dance along with Elmo, Grover, and friends from around the world!
Abelardo’s Family Day
A storybook about the many ways families can spend time together and stay active!
Ready for Rest
Watch children around the world wind-down before nap or bedtime.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
Elmo’s Exciting Sleep
A storybook about all of the amazing (and exciting!) things that happen when we sleep.
