
Moving and Grooving
Find new ways to keep your bodies moving after an injury.
Finding new ways to keep moving after an injury is a big part of the healing journey. Try some of these activities and think about the tools that can help you keep active. How can you change routines to enjoy some activities you liked doing together before the injury?

Sunny, Stormy, Cloudy Days Podcast
No matter what type of day, sharing feelings and doing simple activities together can help you keep connected.

A Stormy Day Story
When Rosita’s tummy feels funny because her papi is still in the hospital, Mami helps her notice that she’s feeling worried, and they get busy writing love notes for Papi’s return.

Helping Each Other After an Injury
Families find strength in working together through changes after an injury.

Care for the Caregivers
Caregivers need support and self care to become a source of strength for their families.

A Sunny Day Story
Rosita’s papi is coming home from the hospital, and her family celebrates by singing together and eating Mami’s homemade cake.

Supporting Caregiving Families
A guide to help providers support military and veteran caregiving families.