Mi Familia: Sunny Day Song
Watch this video to help remember that while acting as a family caregiver, and in every difficult journey, there are good days too.
Sing with Rosita about her family’s sunny days. During these days, they enjoy their everyday routines, go for walks, and spend quiet times together too. What are your sunny days like? What do you do?
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Our Family Pizza
Help Rosita’s family practice making healthy choices by picking out pizza toppings.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Taste Test
A printable page to help “choosy eaters” try new foods!
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
