Meet Maggie Cadabby
Help children build problem-solving skills to turn an “Oops” into an “Aha!”
Watch together as Abby’s mommy, Maggie, helps Abby solve the problem of spilling her drink. First, Maggie helps Abby calm down by taking deep breaths, and then asks her questions to help figure out the best way to solve her problem and clean up the mess.
The next time children have a problem, try out Abby’s mommy’s strategy:
- Ask them to explain the problem.
- Help them calm down by taking deep breaths.
- Brainstorm solutions and try them out!
- Let them know you’re still there if they need more help.
Tell children it’s okay to make mistakes and express their emotions—it can even help them when they face big challenges. Point out that grown-ups make mistakes, too… even mommies!
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Taste Test
A printable page to help “choosy eaters” try new foods!
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
