My Healthy Week
A calendar to encourage healthy habits and routines all week long.
Use this chart to encourage three good hygiene habits that keep little ones healthy and strong. Hang it somewhere kids can easily see, such as the refrigerator. When your kids finish brushing their teeth, washing hands, or sleeping for 10 hours (recommended for ages 3–5), encourage them to color in the square. At the end of a healthy week, share a healthy snack!
Sleep Struggles... and Successes
Time to Rest, Elmo!
An act-along story to help Elmo get some sleep!
Elmo’s Magic Blanket
When Elmo is sick and has to stay in bed, he plays pretend with his blanket or sheet.
Questions, Questions
Wellness visits are important moments to check in about your child’s growth and development, and good conversations are the cornerstones of each visit.
Making Needles Easier
Needles can be scary, but there are ways to lessen your child’s fear and anxiety.
Lessening Children’s Fear of Needles
Preparing, distracting, and comforting your child can go a long way in helping them get through these moments.
To Like or Not to Like
Like most children, Cookie Monster’s niece is a little… choosy. Check out his strategy for helping her try a new food!
