Building healthy eating habits in kids takes time, patience, and persistence. After all, kids may have to try a new food up to 14 times before they develop a taste for it! But there are simple ways to help make food preparation and mealtime more fun for everyone.
Health and wellbeing are rights for all children, but food insecurity affects many families.
Growing Healthy Bodies and Minds with Sesame Street
In this webinar, Sesame Workshop’s Kama Einhorn, Director of Content Design, and Dr. Jennifer Shu, Medical Editor of HealthyChildren.org discuss the importance of healthy habits for young children and families.
A Conversation on Healthy Habits
In this webinar, Sesame Workshop’s Kama Einhorn, Director of Content Design, and Dr. Glenn Flores, Chair of Pediatrics and Senior Associate Dean of Child Health at the University of Miami, discuss the importance of healthy habits for young children and families.
Chef Lily’s Tip: Roasting a Rainbow
A video about eating colorful roasted vegetables.
Chef Lily’s Tip: Lime It Up!
Watch Chef Lily’s video with your little one.
5 Healthy, Easy, Kid-Pleasing Recipes
Print and try these quick, nutritious snacks and meals made with inexpensive ingredients.
Farm-Fresh Food: The Kafarski Family
Watch the video together with children.