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Documentary

Healthy Foods

Eating Well Under 5 min

A video highlighting strategies to help parents encourage healthy eating habits in their young kids.

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  • Healthy Minds and Bodies
  • Eating Well
  • Healthy Foods

Building healthy eating habits in kids takes time, patience, and persistence. After all, kids may have to try a new food up to 14 times before they develop a taste for it! But there are simple ways to help make food preparation and mealtime more fun for everyone.

A blue plate with vegetables and sunny side up eggs
Featured Topic
Eating Well
Our printables, videos, and other activities can help families talk about eating well.
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For Providers Parenting & Family Programs
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Growing Healthy Bodies and Minds with Sesame Street

In this webinar, Sesame Workshop’s Kama Einhorn, Director of Content Design, and Dr. Jennifer Shu, Medical Editor of HealthyChildren.org discuss the importance of healthy habits for young children and families.

Eating Well
An animation of fruits and vegetables in a blue circle

A Conversation on Healthy Habits

In this webinar, Sesame Workshop’s Kama Einhorn, Director of Content Design, and Dr. Glenn Flores, Chair of Pediatrics and Senior Associate Dean of Child Health at the University of Miami, discuss the importance of healthy habits for young children and families.

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Watch Chef Lily’s video with your little one.

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Print and try these quick, nutritious snacks and meals made with inexpensive ingredients.

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Watch the video together with children.

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