Wash Your Hands!
Sing a song about when to wash.
- Watch the video together. Ask, “When is it important to wash your hands?” (after coughing or sneezing, before eating, after using the bathroom, plus any time they’re dirty).
- Sing another hand-washing song (to the tune of “If You’re Happy and You Know It”):
If you’re coughing and you’re sneezing, wash your hands.
If you’re coughing and you’re sneezing, wash your hands.
If you’re coughing and you’re sneezing,
If you’re coughing and you’re sneezing,
If you’re coughing and you’re sneezing, wash your hands.
- Sing new verses: “Before you eat some food, wash your hands” and “When you’re finished with the potty, wash your hands.”
Ready for Rest
Watch children around the world wind-down before nap or bedtime.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
