Handling Sibling Conflicts
Help siblings through their conflicts with this activity.
- Print out the page and help kids complete it.
- Talk about the tough feelings that might come up between siblings—like anger, frustration, jealousy, and impatience—and encourage children to remember times when they’ve felt these feelings. What did they do? Invite them to draw a picture on the back of the page.
- Tell kids, “When you feel like you need to calm down, there’s a fun way to do it. It’s called belly breathing. Let’s practice it!” Have kids put their hands on their tummies. Say, “Now we’re going to take a deep breath. Try to fill your stomach like a big balloon.” Then ask them to let all the air out slowly. Next time siblings struggle, remind them to try belly breathing.
Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.
Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.
Crayon Power
Coloring together can soothe both children and grown-ups.
See You Later Alligator
A special, loving good-bye routine can make separations easier.
Friendship Bracelets
When it’s hard to be apart from those we love, the littlest things can become big reminders that someone loves us and is thinking of us.
Cloud Watching
Spending time outside can feel like a “reset” on the day.
Pillow Hugs
Hugging a pillow covered with an item of a loved one’s clothing can help comfort children when they’re missing them.
