Habits for Family Well-Being in a Digital Age
This online course equips providers to support families and young children with digital well-being strategies and engaging content to foster safe, connected, and enriching media experiences—both online and offline!
This online course helps providers support families and young children (ages 2-6) by using digital well-being to connect and learn together. Through fun and interactive content like quizzes, forums, videos, and printables, providers will learn to guide media use, share information in ways that strengthen relationships, and create safe, exciting exploration opportunities both online and in person.
Episode 5 - Ask an Expert: Switching It Up
In episode five of this six-part series, explore strategies to support families in building flexibility and navigating transitions.
Episode 6 - Ask an Expert: Learn Along the Way
In this final episode, explore the importance of staying curious and maintaining a positive mindset surrounding digital well-being.
We’re Connected
Watch this video to discover habits to support digital well-being for families.
Switch It! Routine
Watch Julia, Sam, and their dad, Daniel, practice their family’s Switch It! Strategy, to transition out of screen time.
Try It! Stop, Stretch, Switch
Try this strategy to help little ones transition away from screen time.
Talk About It– Rosa & Rosita
Watch this video to learn how Rosita and her mom, Rosa, use media as a tool to connect with one another.
Soothing Without Screens
An article about working through big feelings and tough transitions without a screen.
