Helping children express and understand their emotions helps them overcome challenges, understand others, and communicate. Everyday moments can be opportunities to help kids name their feelings.
Abby's Broken Wand
A storybook featuring strategies to help children cope with big feelings.
How to Manage Big Feelings
We can help children notice, name, and manage their big feelings.
Where do you feel big feelings?
Use this graphic to start a conversation with your child about big feelings.
How Big is Your Feeling?
A scale to figure out how big your child’s feelings are.
How to Recognize and Respond to Big Feelings
An article for families to help recognize and respond to your child’s big feelings.
Coping with Fear
A printable about identifying fear-related behavior and how to respond.
My Feelings Journal
Journaling can help children (and grown-ups!) reflect on and work through their feelings.