Helping children express and understand their emotions helps them overcome challenges, understand others, and communicate. Everyday moments can be opportunities to help kids name their feelings.
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Abby's Broken Wand
A storybook featuring strategies to help children cope with big feelings.
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How to Manage Big Feelings
We can help children notice, name, and manage their big feelings.
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Where do you feel big feelings?
Use this graphic to start a conversation with your child about big feelings.
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How Big is Your Feeling?
A scale to figure out how big your child’s feelings are.
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How to Recognize and Respond to Big Feelings
An article for families to help recognize and respond to your child’s big feelings.
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Coping with Fear
A printable about identifying fear-related behavior and how to respond.
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My Feelings Journal
Journaling can help children (and grown-ups!) reflect on and work through their feelings.