
Explaining Addiction
Suggestions for handling children’s difficult questions about addiction.
Children old enough to understand that a parent struggles with addiction may ask these questions. They need simple but honest answers; here are some suggested responses. You’ll want to adjust your answers depending on children’s ages and individual needs.
What is addiction?
- Addiction is a sickness of the brain, a disease (but not the kind you catch like a cold).
- Addiction makes people feel that they need drugs or alcohol to feel okay. Then they just don’t act like themselves. Like any sickness, people need treatment to get better.
- People with addiction may take drugs or drink alcohol to stop feeling bad for a little while. But when there’s none left, they feel very bad, and they believe they need to take more. (So they get “stuck,” “trapped,” or “hooked” on drugs or alcohol.)
What are drugs?
- Drugs are medicines that sometimes can help people get well, but sometimes can cause a person to use them more than is healthy.
- Drugs are different kinds of medicine. Just like there are lots of different foods, there are lots of different drugs. Some can really cause trouble for grown-ups.
What is alcohol?
- Alcohol is something in grown-up drinks like beer, wine, and liquor. If people drink too much of it, it changes the way they think and act.
- Some grown-ups drink alcohol and they don’t have any problems. Others can’t stop drinking alcohol and it creates problems in their lives and in their families’ lives.

Plan and Protect
An article about planning for safe caregiving when dealing with substance use.

All About Karli: A Story About Reconnecting
A story about reconnecting after a parent and child’s time apart during recovery from addiction.

Guest Post: When Plans Don’t Go As Planned
When routines and plans get interrupted, there are ways to talk with children and show them that they’re still safe and loved.

Routines at the Ready: Weekly Schedule
A printable tool for keeping up with routines.

Thinking Ahead: A Care Plan
A printable page to help plan for children’s care in case of unexpected challenges.

Supporting Whole Family Recovery with Sesame Street
A heartfelt and practical discussion on what it means to reunify as a family after treatment for addiction.

I Can Take Good Care of Myself
A printable page to remind children of all the ways they care for themselves.