Elmo’s Rainbow Hug
Send this loving card to a friend who could use a hug!
Encouraging kids to show love, whether that’s saying “I love you,” giving a gift, or drawing a picture. Talk to your child about sharing positive feelings and explain, “It makes people feel good to know how much you care.”
Decide on a caring friend or family member (or anyone who could use a smile or a hug) to receive Elmo’s Rainbow Hug. (Print as many as you’d like.) Invite kids to color the card, cut it out, and give (or send) it to the recipient.
Mindful Monsters: A Podcast Guide to Peace
A guide with tips for using the Mindful Monsters Podcast Series.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Mindful Monsters: Whole-Body Listening with Elmo
In this podcast, Elmo practices whole-body listening.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
