Elmo’s Rainbow Hug
Send this loving card to a friend who could use a hug!
Encouraging kids to show love, whether that’s saying “I love you,” giving a gift, or drawing a picture. Talk to your child about sharing positive feelings and explain, “It makes people feel good to know how much you care.”
Decide on a caring friend or family member (or anyone who could use a smile or a hug) to receive Elmo’s Rainbow Hug. (Print as many as you’d like.) Invite kids to color the card, cut it out, and give (or send) it to the recipient.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Mindful Monsters: Body Scan with Big Bird
In this podcast, Big Bird guides children through a mindful body scan.
Coming Together Playlist
This curated playlist is perfect for helping children explore friendships, celebrate differences, and build a better future.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
