![](https://sesameworkshop.org/wp-content/uploads/2023/01/Trauma_Video_HugYourself-1-560x420.jpg)
Coping with the Trauma of Crisis and Conflict (Russian)
Children and adults can learn coping strategies and resilience-building techniques to help lessen the effects of traumatic experiences.
Traumatic experiences can have lasting effects. Fortunately, there are ways to help us cope with difficult or traumatic situations. This workshop includes coping strategies and resilience-building techniques to lessen the effects of trauma on children and grown-ups.
Curriculum goals: Improved social-emotional skills; Identification and regulation of emotions; Increased empathy; Resilience
![](https://live-wordpress-sesameworkshop.pantheonsite.io/wp-content/uploads/2023/02/6-CopingTrauma-UKR.jpeg)
Обними себя
Гровер грустит
Стресс у детей
![](https://sesameworkshop.org/wp-content/uploads/2023/01/7-video-PlaceForYou-667x500.jpg)
Belonging (Russian)
Feeling a sense of belonging takes time. Encouraging family togetherness, curiosity, and confidence can help.
![Big Bird smiling by his mailbox](https://sesameworkshop.org/wp-content/uploads/2023/01/Caring_Video_BuildingSelfEsteem-667x500.jpg)
Celebrating Who We Are (Russian)
Even in challenging times, there are things to celebrate—including yourself and your family.
![Mae's Minutes](https://sesameworkshop.org/wp-content/uploads/2022/04/Learning-new-things-Russian-667x500.jpg)
Learning New Things (Russian)
Learning can be a source of comfort and confidence.
![](https://sesameworkshop.org/wp-content/uploads/2023/01/2-video-HelloSong-667x500.jpg)
A Welcome from Sesame Street Friends (Russian)
There’s a place for you on Sesame Street!
![Basma and Jad.](https://sesameworkshop.org/wp-content/uploads/2022/04/Coping-with-Changes-Russian-667x500.jpg)
Coping with Big Changes (Russian)
Even though many things have changed and will continue to change, there are some things that will always stay the same.