Butterfly Breathing with Abby Cadabby
Here’s one of the many ways we can take care of our big feelings. It works for grown-ups, too!
Share this video with children and invite them to try it themselves: Hold your arms out and imagine they are magnificent butterfly wings. Slowly raise your wings above your head as you take a slow deep breath in, then lower them as you slowly breathe out. The movement looks a little like a snow angel, but it’s done sitting down or standing up!
Try the strategy together when children are having big feelings.
Listen to Understand
Elmo and Abby learn that pausing to listen helps them work as a team.
A Time to Talk
Grown-ups work together to help Elmo manage big feelings with care.
Zoe’s Get Well Basket
Help children understand that being kind is one way to be a friend.
A Day to Play
Color a page of Sesame moments that encourage teamwork and invite reflection!
Together Time
Color a page of Sesame moments that encourage teamwork and invite reflection!
Wes Becomes a Perspective Detective
Help children take other’s perspectives.
Adult Teamwork in Children's Tough Moments
When it comes to supporting little ones with big feelings, providers and caregivers work better together!
