Bring the Energy
Watch Rudy’s Mommy Maggie help him transition out of screen time playfully.
Parenting requires so many skills — superpowers, really. You use patience, kindness, humor, gentleness, and firmness, to name a few. When it comes to managing screen time, you also support digital well-being by encouraging moments to unplug — which is no easy feat! In this video, we see Rudy’s Mommy, Maggie, using the superpower of enthusiasm. When Rudy doesn’t seem interested in putting away his tablet, Maggie keeps her cool and leans into the fun they’re about to have at the park. Before he knows it, Rudy is ready to join in the fun, too.
Watch and imagine how you might tap into your enthusiasm superpower, too.
Switch It! Routine
Watch Julia, Sam, and their dad, Daniel, practice their family’s Switch It! Strategy, to transition out of screen time.
We’re Connected
Watch this video to discover habits to support digital well-being for families.
Talk... and Color! Adult-child Coloring Page
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
Watch and Play: Abby's Magical Beasties
Watch this episode and explore ways to extend the learning at home.
Children As Family Storytellers
With your help, children can use technology to become family storytellers.
Unplugged: Creating Device-Free Family Moments
When children and grown-ups spend time together, especially without media, children benefit in so many ways. Explore these tips to nurture meaningful moments and support digital well-being in your family.
Using Your Words
A coloring page helping children explore words for big feelings.
