
Bring the Energy
Watch Rudy’s Mommy Maggie help him transition out of screen time playfully.
Parenting requires so many skills — superpowers, really. You use patience, kindness, humor, gentleness, and firmness, to name a few. When it comes to managing screen time, you also support digital well-being by encouraging moments to unplug — which is no easy feat! In this video, we see Rudy’s Mommy, Maggie, using the superpower of enthusiasm. When Rudy doesn’t seem interested in putting away his tablet, Maggie keeps her cool and leans into the fun they’re about to have at the park. Before he knows it, Rudy is ready to join in the fun, too.
Watch and imagine how you might tap into your enthusiasm superpower, too.

Talk About It– Rosa & Rosita
Watch this video to learn how Rosita and her mom, Rosa, use media as a tool to connect with one another.

Noticing and Choosing
Learn about the three steps Elmo takes to transition away from screen time.

Episode 5 - Ask an Expert: Switching It Up
In episode five of this six-part series, explore strategies to support families in building flexibility and navigating transitions.

Mindful Choices: Using Digital Media with Awareness and Intention
Learn how to make mindful media choices for your family and yourself!

Episode 6 - Ask an Expert: Learn Along the Way
In this final episode, explore the importance of staying curious and maintaining a positive mindset surrounding digital well-being.

Children As Family Storytellers
With your help, children can use technology to become family storytellers.

Soothing Without Screens
An article about working through big feelings and tough transitions without a screen.