Bring the Energy
Watch Rudy’s Mommy Maggie help him transition out of screen time playfully.
Parenting requires so many skills — superpowers, really. You use patience, kindness, humor, gentleness, and firmness, to name a few. When it comes to managing screen time, you also support digital well-being by encouraging moments to unplug — which is no easy feat! In this video, we see Rudy’s Mommy, Maggie, using the superpower of enthusiasm. When Rudy doesn’t seem interested in putting away his tablet, Maggie keeps her cool and leans into the fun they’re about to have at the park. Before he knows it, Rudy is ready to join in the fun, too.
Watch and imagine how you might tap into your enthusiasm superpower, too.
Brené Brown and Elmo: Navigating Feelings in a Digital World
Elmo and his friend Brené Brown talk about digital well-being!
Talk... and Color! Adult-child Coloring Page
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
Unplugged: Creating Device-Free Family Moments
When children and grown-ups spend time together, especially without media, children benefit in so many ways. Explore these tips to nurture meaningful moments and support digital well-being in your family.
Try It! Stop, Stretch, Switch
Try this strategy to help little ones transition away from screen time.
Habits for Family Well-Being in a Digital Age
This online course equips providers to support families and young children with digital well-being strategies and engaging content to foster safe, connected, and enriching media experiences—both online and offline!
Tech Talk
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
Using Your Words
A coloring page helping children explore words for big feelings.
