Brené Brown and Elmo: Navigating Feelings in a Digital World
Elmo and his friend Brené Brown talk about digital well-being!
Elmo and his friend Brené Brown talk about building healthy digital habits by checking in on the people we care about, being mindful of our screen time, and paying attention to how we feel during and after using media.
Episode 3 - Ask an Expert: Making Connections
In episode three of this six part series, explore ways that families can use media and technology to connect and strengthen their relationships with one another.
Episode 4 - Ask an Expert: Talking About It
In episode four of this six-part series, explore the importance of open and honest communication around family media and technology use.
Episode 5 - Ask an Expert: Switching It Up
In episode five of this six-part series, explore strategies to support families in building flexibility and navigating transitions.
Episode 6 - Ask an Expert: Learn Along the Way
In this final episode, explore the importance of staying curious and maintaining a positive mindset surrounding digital well-being.
Switch It! Routine
Watch Julia, Sam, and their dad, Daniel, practice their family’s Switch It! Strategy, to transition out of screen time.
Children As Family Storytellers
With your help, children can use technology to become family storytellers.
Try It! Stop, Stretch, Switch
Try this strategy to help little ones transition away from screen time.
