Body Break
A quick, playful body break helps children reset by moving, stretching, and breathing to feel calmer, more focused, and ready for what’s next.
Sometimes our bodies have big energy (or big feelings!)and we need a quick reset. In this video, Sesame friends model a simple way to pause, move, and take a breath so children can feel calmer and more focused. Try it together, then ask: How does your body feel now? A little movement can help us return to learning, playing, and connecting with care.
Rosita’s Family Quilt
By adding the shirt to their family quilt, Rosita learns how memories, change, and love can turn something broken into something beautiful.
Our Quiet Corner
Sesame friends use a special space to handle big feelings safely.
How Am I Feeling? Poster
Use pictures and simple words to help children notice and name feelings.
We Can Do Hard Things Lyric Sheet
Sing along to the words to a powerful song about persistence.
Kindness Comes in Many Forms
Big Bird and Felix discuss Big Bird’s gift for Oscar.
Social Connection Volunteer Guide
Guide with activity suggestions that boost social connection.