All-Day Hug
Help children remember the love of their grown-up when they’re apart.
When challenges and feelings are BIG, there are little things you can do to help things feel easier for your child.
Together with your child, watch this video in which Rosita and her Abuela demonstrate an “all-day hug” that reminds Rosita that she’s loved… even when they’re apart.
Next time you give your child a good-bye hug, try it! Explain:
- A hug can last all day… your love is with them all the time!
- When they’re missing you, they can give themselves a hug to help them remember the hug you just shared.
- When they hug themselves, it helps to imagine the hug they’ll share with you when you’re together again.
Learn Along the Way
Watch this video to see how Elijah and Daniel navigate changes in media and technology with a positive attitude.
Talk... and Color! Adult-child Coloring Page
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
Unplugged: Creating Device-Free Family Moments
When children and grown-ups spend time together, especially without media, children benefit in so many ways. Explore these tips to nurture meaningful moments and support digital well-being in your family.
Tech Talk
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
Screen Time & Safety Tips
Information and resources about screen time, online safety for kids, and digital well-being.
Growth Mindset…for Grown-ups!
Staying positive can help you navigate changes and take on challenges with confidence.
Understanding Digital Well-Being: A Guide for Parents & Caregivers
Digital well-being is about understanding and making choices about media as a part of family life, in order to learn, play, connect, relax, and feel closer to one another.
