
AI and Us
A video about explaining AI to young children… and using it together as a family in helpful, interesting ways.
Technology keeps changing, and that can be tricky for families to navigate. Julia’s family helps explain big ideas—like AI—in simple, playful ways. Share this video with your child, where Julia’s family use AI to spark creativity, support interests, and encourage working together. Staying curious is a great way to support your family’s digital well-being.
Note: In this video, Julia and her family use an AI device to help them when they’re short on time. There are many AI devices and models that can do tasks like these—but the one shown here is purely fictional and for demonstrative purposes only.

We’re Connected
Watch this video to discover habits to support digital well-being for families.

Switch It! Routine
Watch Julia, Sam, and their dad, Daniel, practice their family’s Switch It! Strategy, to transition out of screen time.

Episode 5 - Ask an Expert: Switching It Up
In episode five of this six-part series, explore strategies to support families in building flexibility and navigating transitions.

Episode 6 - Ask an Expert: Learn Along the Way
In this final episode, explore the importance of staying curious and maintaining a positive mindset surrounding digital well-being.

Talk About It– Rosa & Rosita
Watch this video to learn how Rosita and her mom, Rosa, use media as a tool to connect with one another.

Try It! Stop, Stretch, Switch
Try this strategy to help little ones transition away from screen time.

Soothing Without Screens
An article about working through big feelings and tough transitions without a screen.