Body Break
A quick, playful body break helps children reset by moving, stretching, and breathing to feel calmer, more focused, and ready for what’s next.
Sometimes our bodies have big energy (or big feelings!)and we need a quick reset. In this video, Sesame friends model a simple way to pause, move, and take a breath so children can feel calmer and more focused. Try it together, then ask: How does your body feel now? A little movement can help us return to learning, playing, and connecting with care.
Our Quiet Corner
Sesame friends use a special space to handle big feelings safely.
A Time to Talk
Grown-ups work together to help Elmo manage big feelings with care.
It Takes a Village
Honest conversations with all the adults in a child’s circle of care can set everyone up for success!
Adult Teamwork in Children's Tough Moments
When it comes to supporting little ones with big feelings, providers and caregivers work better together!
A Full Cup: Restorative Resources for Providers and the Families They Respond to
Here are strategies for providers to support emotional well-being and self-care.
A Day to Play
Color a page of Sesame moments that encourage teamwork and invite reflection!
Together Time
Color a page of Sesame moments that encourage teamwork and invite reflection!