Using Your Words
A coloring page helping children explore words for big feelings.
Print this page and invite children to color it. As they do, you might:
- Read the story at the top of the page aloud.
- Ask questions such as, “Why do you think Rudy may have had big feelings?” “Have you ever felt those feelings?” “What did Rudy’s Daddy do to help him?” “What helps you feel better when you’re having big feelings?”
- Notice and talk about the words Rudy can use next time to tell his Daddy how he’s feeling. Talk about times you have felt those feelings and invite your child to do the same.
Episode 1 - Ask an Expert: Choices
In the first episode of this six-part series, hear from an expert about how daily decision-making plays a role in family digital well-being.
Episode 2 - Ask an Expert: Notice
In episode two of a six-part series, explore strategies your family can use to build awareness about feelings, choices, and behaviors related to technology and media use.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
“Celebrating Choices” Collage
Celebrate the ways you choose to spend time together as a family!
Making Healthy Choices Around Digital Media: A Conversation with Vikki Katz, Ph.D.
Learn strategies for making good choices for your family's digital well-being from expert Vikki Katz, Ph.D.
C is for Choice
A game about making choices, big and small.
