Learn Along the Way
Watch this video to see how Elijah and Daniel navigate changes in media and technology with a positive attitude.
As a parent, you do so much to keep your family safe, connected, and well. Keeping up with the changes in media, technology, and in your family takes persistence. In this video, Sesame Street friends and parents, Elijah and Daniel, talk about the role of parents in promoting digital well-being and show us how we can approach uncertainty with honesty, humor, and a little help from our friends.
Watch and reflect: What are our family’s unique needs, challenges, and goals right now? Is our media use supporting us? What skills do I want to learn? What boundaries might we revisit? What are new strategies we can try to promote healthy screen habits?
Body Break
A quick, playful body break helps children reset by moving, stretching, and breathing to feel calmer, more focused, and ready for what’s next.
Rosita’s Family Quilt
By adding the shirt to their family quilt, Rosita learns how memories, change, and love can turn something broken into something beautiful.
Watch and Play: Elmo's Magnificent Mini City
Watch this episode and explore ways to extend the learning at home.
Bert and Ernie Compromise
Bert and Ernie explore how to compromise.
Kindness Comes in Many Forms
Big Bird and Felix discuss Big Bird’s gift for Oscar.
How Am I Feeling? Poster
Use pictures and simple words to help children notice and name feelings.
A Full Cup: Restorative Resources for Providers and the Families They Respond to
Here are strategies for providers to support emotional well-being and self-care.