Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindfulness can be a superpower for young children to feel better, build confidence, and find focus!
Together with children, listen to this podcast to practice some mindful mantras with Grover. When children are having big feelings (or just need a little boost), you can remind them of these mantras—that they are loved, kind, brave, and growing everyday!
For extra support using the Mindful Monsters podcast series, see the Mindful Monsters: A Podcast Guide to Peace
Creating Safety and a Sense of Home
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.
Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.
Watch and Play: Grover's Super Suitycase
Watch this episode and explore ways to extend the learning at home.
Watch and Play: Cookie Monster's Big Puzzle
Watch this episode and explore ways to extend the learning at home.
Using Your Words
A coloring page helping children explore words for big feelings.
