You Are Loved
Parenting is hard work, but you’ve got this!
Children need to know they are loved. When they’re sure that they are safe, secure, and cared for, they’re more able to remain optimistic in the face of adversity. Offering reassurance throughout the day—especially on hard days—can help your child bounce back and strengthen bonds of trust.
You can assure your child he’s loved (and build his sense of confidence while you’re at it) when you:
- acknowledge his big feelings,
- remind him of all that he’s capable of,
- encourage him to keep working hard to accomplish his goals,
- and tell him you love him.
Read the short story below see how his parents help Elmo know he’s loved, even when he makes mistakes.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Mindful Monsters: Body Scan with Big Bird
In this podcast, Big Bird guides children through a mindful body scan.
Coming Together Playlist
This curated playlist is perfect for helping children explore friendships, celebrate differences, and build a better future.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
