Why Brushing Matters
Get tooth-brushing tips from the Captain!
Watch this video together, then ask kids why they think “The Captain” had to remind the boy to brush his teeth. Why are teeth so important, anyway? When it’s time to brush, ask kids if they can remember and explain in their own words what The Captain said about teeth.
Ready for Rest
Watch children around the world wind-down before nap or bedtime.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Let’s Move Together
Watch this video about the different ways we can move and groove... children and grown-ups alike!
Dance Dance Dance!
Watch, dance, and sing along with your friends from Sesame Street!
Elmo’s Exciting Sleep
A storybook about all of the amazing (and exciting!) things that happen when we sleep.
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
