Where do you feel big feelings?
Use this graphic to start a conversation with your child about big feelings.
Sometimes we can feel our feelings in our bodies, even before we know what to call them. Use this graphic to start a conversation with your child. First, talk about the sensations that Elmo describes. Then ask, “Where do you feel big feelings?” You might even invite children to close their eyes and notice any sensations in their bodies.
How Big is Your Feeling?
A scale to figure out how big your child’s feelings are.
Coping with Fear
A printable about identifying fear-related behavior and how to respond.
Abby's Broken Wand
A storybook featuring strategies to help children cope with big feelings.
How to Manage Big Feelings
We can help children notice, name, and manage their big feelings.
How to Recognize and Respond to Big Feelings
An article for families to help recognize and respond to your child’s big feelings.
My Feelings Journal
Journaling can help children (and grown-ups!) reflect on and work through their feelings.
