We’re Connected
Watch this video to discover habits to support digital well-being for families.
For most families, media and technology have become a part of daily life in one way or another. In this video, we meet the Hosseinabad and Sanchez families and see how they are finding ways to stay connected as a family… online and off!
As you watch, consider how your family uses media and technology. What’s working well? What would you like to change or do differently to help kids develop healthy tech habits and digital well-being? Remember that creating routines that support your family’s well-being takes time and practice. Take it one step at a time!
Unplugged: Creating Device-Free Family Moments
When children and grown-ups spend time together, especially without media, children benefit in so many ways. Explore these tips to nurture meaningful moments and support digital well-being in your family.
Talk... and Color! Adult-child Coloring Page
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
Tech Talk
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
Watch and Play: Abby's Magical Beasties
Watch this episode and explore ways to extend the learning at home.
Using Your Words
A coloring page helping children explore words for big feelings.
Switch It! Routine
Watch Julia, Sam, and their dad, Daniel, practice their family’s Switch It! Strategy, to transition out of screen time.
Try It! Stop, Stretch, Switch
Try this strategy to help little ones transition away from screen time.
