We’re Connected
Watch this video to discover habits to support digital well-being for families.
For most families, media and technology have become a part of daily life in one way or another. In this video, we meet the Hosseinabad and Sanchez families and see how they are finding ways to stay connected as a family… online and off!
As you watch, consider how your family uses media and technology. What’s working well? What would you like to change or do differently to help kids develop healthy tech habits and digital well-being? Remember that creating routines that support your family’s well-being takes time and practice. Take it one step at a time!
Episode 1 - Ask an Expert: Choices
In the first episode of this six-part series, hear from an expert about how daily decision-making plays a role in family digital well-being.
Episode 2 - Ask an Expert: Notice
In episode two of a six-part series, explore strategies your family can use to build awareness about feelings, choices, and behaviors related to technology and media use.
Episode 3 - Ask an Expert: Making Connections
In episode three of this six part series, explore ways that families can use media and technology to connect and strengthen their relationships with one another.
Making Healthy Choices Around Digital Media: A Conversation with Vikki Katz, Ph.D.
Learn strategies for making good choices for your family's digital well-being from expert Vikki Katz, Ph.D.
Making Connections
Watch this video and learn how Rosita and Abuela use screens as a tool for connection.
C is for Choice
A game about making choices, big and small.
“Celebrating Choices” Collage
Celebrate the ways you choose to spend time together as a family!
