Washy Wash Song
It’s important to wash your hands with soap and water for 20 seconds—just enough time to sing this song!
Watch the video together and sing along. Talk with children about the importance of handwashing—it helps keep us healthy and it helps keep germs away! Act out the steps of handwashing and then practice together.
Ready for Rest
Watch children around the world wind-down before nap or bedtime.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Let’s Move Together
Watch this video about the different ways we can move and groove... children and grown-ups alike!
Dance Dance Dance!
Watch, dance, and sing along with your friends from Sesame Street!
Elmo’s Exciting Sleep
A storybook about all of the amazing (and exciting!) things that happen when we sleep.
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
