Tooth-Friendly Foods with Elmo & Abby
Crunch your fruits and veggies along to the song!
Watch the video together, then explain that certain foods are very good for our teeth. Together, try these ideas:
- Sing the line “eating crunchy fruits and vegetables, you can’t go wrong” when you want to remind your child to try a few bites of a healthy choice.
- Next time you’re at the grocery store, look for the “can’t-go-wrong foods” like fruits and vegetables.
- Draw pictures of favorite “can’t-go-wrong” foods and display them on the refrigerator.
- When you’re enjoying crunchy foods, listen for the crunch together, like Abby and Elmo did!
Elmo’s World: Dance Party
Watch and dance along with Elmo, Grover, and friends from around the world!
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Abelardo’s Family Day
A storybook about the many ways families can spend time together and stay active!
Small Steps, Healthy Wins
A course for clinicians that offers evidence- and strengths-based guidance to aid in your work supporting families in building healthy habits that last a lifetime.
