The Benefits of Hugs
Invent different kinds of hugs for each feeling.
Elmo gives so many different kinds of hugs! Reassure kids that a hug can help them feel better when they’re feeling scared or sad. Together, invent different types of hugs for the special people in kids’ lives. For instance, a “mommy” hug may be very long and end with a kiss on the cheek; a “grandpa” hug may involve a gentle pat on the back; and an “auntie” hug might be two very gentle squeezes.
Kids can even hug themselves by wrapping their arms around themselves and rocking back and forth.
Using Your Words
A coloring page helping children explore words for big feelings.
Toddler Tips: Meltdowns
Strategies for during and after a meltdown…and even some ways meltdowns might be avoided.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Safe & Together
When families have to leave home in order to stay safe, it helps to remember that home is where the love is.
Bubble Time
A quiet activity such as blowing bubbles can help both children and adults breathe deeply, slow down… and calm down.
Cookie Monster’s Beach Day
When children are in the hospital, their imagination can become a valuable tool in soothing themselves.
Monster Meltdown
Meltdowns happen… but they are somewhat predictable! As you try to handle them, curiosity and patience go a long way.
