Handwashing: Step by Step
Turn your kid into a handwashing pro with this step-by-step guide.
Print this page and invite kids to color it in, then help them cut it apart and put the steps in order. Post the cards in the correct sequence near the bathroom sink. The next time kids wash their hands, help them try Elmo’s trick: Sing the alphabet song to remember how long to wash!
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Ready for Rest
Watch children around the world wind-down before nap or bedtime.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
