Teaching Belly Breathing
Tame your little one's inner monster with this simple strategy.
The reasons behind tantrums can seem like small matters to adults, but to little ones they’re very big deals! When meltdowns occur, it’s great for both kids and adults to “Belly Breathe.” Watch the video together anytime and have kids practice breathing along. Talk about times when belly-breathing might be useful. Then, when a tantrum occurs, give it a try.
Parenting Moment: Reflecting
The way you talk with children matters… your words have power!
Parenting Moment: Enjoying!
Showing you enjoy your time together with your child builds your special bond. And when you’re being positive, your little one is more likely to do the same.
Creating Safety and a Sense of Home
The Power of Following Children’s Lead
Joining children in their play offers so many opportunities to encourage, communicate, bond, spark and share joy, teach, show warmth and kindness, and help them thrive.
Milestones: Your 18-Month Old
All children grow and develop at their own pace; use this chart to guide your expectations and observations so you can talk to your child’s pediatrician about questions or concerns.
Milestones: Your Two-Year-Old
All children grow and develop at their own pace; use this chart to guide your expectations and observations so you can talk to your child’s pediatrician about questions or concerns.
Milestones: Your Baby’s First Year
All children grow and develop at their own pace; use this chart to guide your expectations and observations so you can talk to your child’s pediatrician about questions or concerns.
