Talk… and Color! Adult-child Coloring Page
An activity with tools, tips, and playful ideas to empower families to foster digital well-being and develop healthy habits related to media and technology.
In a world filled with frequent technology use, simple, unplugged activities can help promote digital well-being in families. Coloring can be a soothing activity for both children and grown-ups! It provides time and space to slow down and relax and sometimes helps conversation flow freely. Sit side by side with your child to color. Use the prompts on the page to spark conversation and connection.
Building Healthy Habits Around Media Together: Our Family’s Digital Well-Being Journey
A family activity book with tips, strategies, and activities for building healthy habits around technology.
AI and Us
A video about explaining AI to young children… and using it together as a family in helpful, interesting ways.
Screen Time & Safety Tips
Information and resources about screen time, online safety for kids, and digital well-being.
Growth Mindset…for Grown-ups!
Staying positive can help you navigate changes and take on challenges with confidence.
Understanding Digital Well-Being: A Guide for Parents & Caregivers
Digital well-being is about understanding and making choices about media as a part of family life, in order to learn, play, connect, relax, and feel closer to one another.
Elmo and Brené Brown: A Week Without Screens?!
Elmo and his friend Brené Brown talk about building healthy digital habits.
Bring the Energy
Watch Rudy’s Mommy Maggie help him transition out of screen time playfully.
