Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
Choose a music service below.
Winding down is a skill — and these gentle songs and strategies are here to help little ones (and their grown-ups!) practice it together.
Designed to support restful sleep, this playlist builds self-soothing habits.
Soothe, Snuggle, Slowdown
2023 · 8 songs · 25 min 24 Sec
| Song Title | Artist | Length |
|---|---|---|
| I Don’t Want to Live on the Moon | Sesame Street | 3:17 |
| Take a Breath | Sesame Street | 3:45 |
| Imagination | Sesame Street | 2:17 |
| Elmo’s Song | Sesame Street | 1:53 |
| Believe in Yourself | Sesame Street | 3:15 |
| Sing | Sesame Street | 3:41 |
| Bein’ Green | Sesame Street | 4:01 |
| Sesame Street Theme | Sesame Street | 3:11 |
Listen to Understand
Elmo and Abby learn that pausing to listen helps them work as a team.
Too Many Cooks
Elmo and friends learn that sharing roles helps playtime go smoothly.
Zoe’s Get Well Basket
Help children understand that being kind is one way to be a friend.
Elijah Explains Stop, Notice, Think
Elijah introduces a strategy for conflict resolution.
Watch and Play: Cookie Monster's Cookie Cart
Watch this episode and explore ways to extend the learning at home.
A Time to Talk
Grown-ups work together to help Elmo manage big feelings with care.
Wes and Friends Build a City
Help children take other’s perspectives.