Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
Choose a music service below.
Winding down is a skill — and these gentle songs and strategies are here to help little ones (and their grown-ups!) practice it together.
Designed to support restful sleep, this playlist builds self-soothing habits.
Soothe, Snuggle, Slowdown
2023 · 8 songs · 25 min 24 Sec
| Song Title | Artist | Length |
|---|---|---|
| I Don’t Want to Live on the Moon | Sesame Street | 3:17 |
| Take a Breath | Sesame Street | 3:45 |
| Imagination | Sesame Street | 2:17 |
| Elmo’s Song | Sesame Street | 1:53 |
| Believe in Yourself | Sesame Street | 3:15 |
| Sing | Sesame Street | 3:41 |
| Bein’ Green | Sesame Street | 4:01 |
| Sesame Street Theme | Sesame Street | 3:11 |
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How Am I Feeling? Poster
Use pictures and simple words to help children notice and name feelings.
We Can Do Hard Things Lyric Sheet
Sing along to the words to a powerful song about persistence.
A Day to Play
Color a page of Sesame moments that encourage teamwork and invite reflection!
Watch and Play: Cookie Monster's Cookie Cart
Watch this episode and explore ways to extend the learning at home.
It Takes a Village
Honest conversations with all the adults in a child’s circle of care can set everyone up for success!
Adult Teamwork in Children's Tough Moments
When it comes to supporting little ones with big feelings, providers and caregivers work better together!