Sleep Struggles… and Successes
Naptime, bedtime, and middle-of-the night wakeups can be challenging for children and adults alike. Check out this bank of videos, articles, and printable pages to help your little one unwind.
Time to Rest, Elmo!
An act-along story to help Elmo get some sleep!
Elmo’s Magic Blanket
When Elmo is sick and has to stay in bed, he plays pretend with his blanket or sheet.
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Questions, Questions
Wellness visits are important moments to check in about your child’s growth and development, and good conversations are the cornerstones of each visit.
Making Needles Easier
Needles can be scary, but there are ways to lessen your child’s fear and anxiety.
Small Steps, Healthy Wins
A course for clinicians that offers evidence- and strengths-based guidance to aid in your work supporting families in building healthy habits that last a lifetime.
