See You Later Alligator
A special, loving good-bye routine can make separations easier.
When challenges and feelings are BIG, there are little things you can do to help things feel easier for your child. Together, watch this video in which Abby and her mommy demonstrate their playful, loving goodbye routines — a “wing wave” and a “fairy farewell.”
Familiar, predictable routines help children know what to expect. Together, make up your own goodbye routine — perhaps some combination of fist bumps, high-fives, butterfly kisses, special handshakes, or rhyming words (such as “give a hug, ladybug” or “out the door, dinosaur”).
Listen, Feel, and See with Elmo
When children are in the hospital, this mindfulness game can help them soothe themselves.
Using Your Words
A coloring page helping children explore words for big feelings.
Growth Mindset…for Grown-ups!
Staying positive can help you navigate changes and take on challenges with confidence.
Understanding Digital Well-Being: A Guide for Parents & Caregivers
Digital well-being is about understanding and making choices about media as a part of family life, in order to learn, play, connect, relax, and feel closer to one another.
Bring the Energy
Watch Rudy’s Mommy Maggie help him transition out of screen time playfully.
C is for Choices
Elmo and Louie make choices on how and when to use technology as a family.
Creating Safety and a Sense of Home
