S Is for Staying Healthy
Well visits are an opportunity to talk about how to help children grow and develop as healthily as possible.
A little bit of preparation can help you make the most of your child’s well-child visits. Before your appointment, think about any questions you have about your child’s health, growth, and development. You can use this printable to organize your thoughts, then bring it to your appointment. Together with your child’s provider, you can talk about what’s important for your child.
Special thanks to the American Academy of Pediatrics.
Healthy Together: Celebrating & Practicing Whole-Family Health
Use these whole-family activity pages to explore new ways to build healthy habits and take care of yourselves… as a family.
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
Small Steps, Healthy Wins
A course for clinicians that offers evidence- and strengths-based guidance to aid in your work supporting families in building healthy habits that last a lifetime.
