Prescription Pad
From regular wellness visits to handling common challenges at home, everything parents do makes a difference in keeping children healthy!
Providers, print this page and distribute to parents and caregivers so they have quick links to tips and information on:
- Avoiding, handling, and recovering from meltdowns.
- Handling choosy eating.
- Helping with sleep struggles.
- Nurturing parenting strategies.
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Elmo’s Exciting Sleep
A storybook about all of the amazing (and exciting!) things that happen when we sleep.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Ready for Rest
Watch children around the world wind-down before nap or bedtime.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
